Almost two decades of leading, guiding, and mentoring people in business environments
Close to a decade of non-denominational exploration into Inner Wisdom:
Jon Kabat-Zinn’s Mindfulness Based Stress Reduction Certification (via PESI MBSR Intensive Workshop).
Centre of Buddhist Studies, University of Hong Kong Contemplative Fluency Workshop on Tibetan Buddhist Practices.
Zur Institute certificate in Jungian psychotherapy, University of Philosophical Research Jungian study with Stephen Julich, PHD.
I Ching divination training from expert scholar Stephen Karcher.
Early Greek esoteric philosophy and near-death studies with researcher Raymond Moody and Lisa Smartt, founder of the Final Words Project.
Devotional Chanting (Kirtan) training by David Newman (Durga Das).
Return to Love: A Course in Miracles Seminar by Marianne Williamson.
First-hand experience with various religious practices (Hindu, Christian, Buddhist, Gnostic, Taoist), ceremonial psychedelics, and para-psychological subject matter.
About me
Not a medical professional, psychologist, ordained religious worker, shaman, scholar, teacher, or role model. I try to take a practical view on the subject of Inner Wisdom.
For much of my life, I was stuck in an addictive cycle of using the people, objects, and situations in my life for pleasure. This led to all sorts of toxic results such as inter-personal strife, workaholic-ism, reliance on intoxicants, and conflict.
I do my best to live the Sit With It teaching myself. For a while I assumed I’d just keep it mostly to myself.
Based in Hong Kong.
Fluent in English and Spanish.
Authored Sit With It: A New Paradigm for Living in 2017, minor edits in 2020.
Created 8 Circuit Yoga - An Antidote for the Status Quo in 2021