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Xavier

  • Almost two decades of leading, guiding, and mentoring people in business environments

  • Close to a decade of non-denominational exploration into Inner Wisdom:

    • Jon Kabat-Zinn’s Mindfulness Based Stress Reduction Certification (via PESI MBSR Intensive Workshop).

    • Centre of Buddhist Studies, University of Hong Kong Contemplative Fluency Workshop on Tibetan Buddhist Practices.

    • Zur Institute certificate in Jungian psychotherapy, University of Philosophical Research Jungian study with Stephen Julich, PHD.

    • I Ching divination training from expert scholar Stephen Karcher.

    • Early Greek esoteric philosophy and near-death studies with researcher Raymond Moody and Lisa Smartt, founder of the Final Words Project.

    • Devotional Chanting (Kirtan) training by David Newman (Durga Das).

    • Return to Love: A Course in Miracles Seminar by Marianne Williamson.

    • First-hand experience with various religious practices (Hindu, Christian, Buddhist, Gnostic, Taoist), ceremonial psychedelics, and para-psychological subject matter.

  • About me

    • Not a medical professional, psychologist, ordained religious worker, shaman, scholar, teacher, or role model. I try to take a practical view on the subject of Inner Wisdom.

    • For much of my life, I was stuck in an addictive cycle of using the people, objects, and situations in my life for pleasure. This led to all sorts of toxic results such as inter-personal strife, workaholic-ism, reliance on intoxicants, and conflict.

    • I do my best to live the Sit With It teaching myself. For a while I assumed I’d just keep it mostly to myself.

    • Based in Hong Kong.

    • Fluent in English and Spanish.

  • Authored Sit With It: A New Paradigm for Living in 2017, minor edits in 2020.

  • Created 8 Circuit Yoga - An Antidote for the Status Quo in 2021

  • Interview with Annabelle Foussier

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